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Eliminate Unhealthy Habits

unhealthy things

Is drinking wine healthy?

July 8, 2019

It is still a point of discussion: is drinking wine healthy or not at all? There’s a lot to be said for it. One thing is very clear: drinking mo...

Super Food

Is oatmeal healthy for breakfast?

May 12, 2019

Oatmeal is called the new superfood and oatmeal is certainly healthy if you use it the right way. Oatmeal is also very versatile and there are many re...

Your unhealthy habits


Habits that are causing health issues are a concern nowadays, take for example smoking. Yearly a lot of people die from it. It starts with making sure to eat the right fruits and veggies and getting enough water.

Your health is our concern


We are concerned. A lot of people are unaware of their bad habits. We are here to make you aware and change them right away with an focus action plan you can use to take home and start as soon as you got the plan. Its completely free, try it now and let us know.

unhealthy things

It is still a point of discussion: is drinking wine healthy or not at all? There’s a lot to be said for it. One thing is very clear: drinking more than one glass a day is not wise. But wine does have several positive effects. Wine is good for your heart and blood vessels Everyone knows that heart and blood vessels are important. For example, they ensure that oxygen and nutrients are distributed throughout your body. Drinking a small amount of wine on a regular basis can help keep yourSEE DETAILS

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Super Food

Oatmeal is called the new superfood and oatmeal is certainly healthy if you use it the right way. Oatmeal is also very versatile and there are many ready-made recipes available on the internet. Oatmeal was also eaten in antiquity. The Egyptians gave it as a gift to the deceased so that they would have food in the afterlife. The ancient Greeks used it in desserts. Only the Romans didn’t eat it but gave it to their horses. What exactly is oatmeal? Oatmeal is made from oats, which will not surpriseSEE DETAILS

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The evening, night and weekend shifts from the Sportinpenisola are a good example of this. But we are also trying to further improve the care for the chronically ill, such as diabetes and COPD patients, together. We are also working together on quality.
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